I got a bunch of kale in my veg box yesterday. It wasn't planned, it was supposed to come last week, needless to say I had to think of something to do with it. When I've previously tried it I stewed it down and I felt it was a bit boring. Instead of doing that again I decided to see if salting it would soften it enough to just make it into a salad. About 30 minutes later after salting it (lightly), it turned into a lovely salad with some persuasion from some lemon juice. It was a good thing because I ran out of lettuce for a dinner salad and it made a great side dish, healthy and substantial! Serves 2. Enjoy!
2 c. shredded kale
½ lemon juice only
½ can drained chick peas (~200g)
½ small onion sliced thinly
½ tbsp. Extra virgin olive oil
½ tsp. Freshly ground sea salt
Shred the kale, place in a bowl and salt. Mix up with your hands and leave for about 30 minutes to break down.
Next slice the onion thinly and chop the tomato.
Add the juice of half a lemon, the tomato, chickpeas and onion.
Adjust seasoning as necessary then drizzle on the oil.
Serve now or it can wait out marinading and the flavours get better.
Post a Comment